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Learning How to Have Fun Doing Yoga with Your Dog
The popularity of yoga has grown over the years and in many different countries. Originating from ancient India, this strength training exercise has multiple health benefits.
For example,lowers your blood pressure, improves blood circulation, and tones the muscles, higher energy,and better sleep. To top that off, some instructors have found ways through which you can make it more fun. This is by teaching your dog yoga, using any of the best dog bed on the market.
How Much Exercise Does A Dog Need Every Day?
As it is with a human, the amount of exercise a dog needs depends on its age and health. A dogs breed also matters because an Irish terrier puppy (10-month-old) will require more training than a five-year-old Whippet. Likewise, a sight-hound will require many short activities, and a sporting breed will need a lot of overall activity as compared to a guarding dog.
Even so, there are still some dogs within a specific breed whose exercise needs vary. For example, a three-year-old Golden Retriever won’t need as much exercise as an eight-year-old one. Also, geriatric ones need walks but not long walks.
So, how much exercise does a dog need every day? Generally speaking, dogs need more than just a leashed walk in the park. Most dogs need a minimum of 30 minutes and a maximum of 60 minutes worth of physical activity daily. Also, remember that not all small dogs get sufficient exercise when at home e.g., Pugs can become obese, thus need more physical activity.
The only exception to outside activity is during extremely cold or hot weather. In such weather, you can try to teach your companion tricks to engage its mind.
Doga-yoga has many different benefits
Doga yoga positions or simply doga is the practice of trying to exercise with your dog, more specifically, yoga. This practice originated from America in 2003, and has been spreading to the rest of the Western world ever since. In doga, people go to yoga classes with their dogs.
Even though the dogs do not do the same poses as their owners, they are either being used as the yogi’s extension of the dog-friendly poses or try to perform compatible poses.
Some critics have stated that dogs cannot actually do yoga, and even though that is partially true, dogs that have been used to practicing yoga eventually get into it and may also try to imitate their owners.
While some people might find it to be too extreme or slightly silly, doga-yoga has many different benefits to both parties involved.
The dog owner can spend some quality time with their dog, and this bond creates more trust even on the dog’s part. If your dog is high-strung, yoga poses with your dog will reduce its anxiety. Yoga also promotes serenity, which will spread to both you and the dog, thus encouraging a sense of peacefulness and calm.
Your Dog and Yoga
Doga instructors have noted that dogs have a seemingly rational nature, and that including them in your activities like running and yoga has significant health benefits to the dog. There are different poses doga yoga instructors offer. Some of them may require an extra hand to place the dog on your body as you pose. Here is how to do yoga with your dog.
- Forward bend: In this doga pose, you have to reach forward and lift the dog at the end of a bend. This is most suitable if you have a small dog that can be raised quickly.
- Hound and heart: This is where you sit with your legs crossed and have your dog at your front and one of your hands at your core. The other hand should be rested on the dog’s chest.
- Seated bridge: This is a pose where your body is arched, and your shoulders are touching the ground. Your dog is also resting on your arched abdomen.
- Downward dog: This is a traditional pose that needs your feet and hands to bright flat on the ground in a way that your body makes a V-shape. The dog needs to lie on top draping across your seat and lower backbones.
- Upward facing: Here, lie down on your belly with your hands below your shoulders. Extend your legs behind and ensure that the top of your feet is pressed to the ground. Bring your shoulder blades together then extend your arms to lift your upper body from the ground. Roll the shoulders, then stretch your neck. Engage your quadriceps and abdominal muscles to work the legs straight. Take five breaths as you hold that pose.
- Happy baby pose: Lie on your back with your knees hung towards your shoulders. Grab your feet, and if you cannot, grab the end of your thighs. Ensure that your tailbone is pressed forward and down as you work the lower part of your back near the ground. Pull down using your arms and push up using the feet. Hold that pose for about five breaths. You can alternatively rock your body side to side.
Doga In The Comfort Of Your Home
If you are yet to enlist for a yoga session to exercise with your dog, you can get started at home. You will need the help of a doga guide book and find exercises that are suitable for you and your dog. There are some tips to help you incorporate your dog into your yoga session. They are:
- When doing quieter poses, rest together naturally.
- Use your larger dog to practice stretching. Do so alongside it.
- You can use your smaller dog in lifting poses such as the “Warrior I.”
- Be led by the dog’s curiosity.
Benefits Of Yoga Pose With Your Dog
Bonding time
If you have a tight schedule and would like to create some time for your Fido, doga is the way to go. Your bond will be improved, and it is also an excellent way to enhance the canine’s behavior training and correction. The relationship is created because there are relaxation and even deep focus for both of you.
Improves Physical Health
Doga is an excellent way to get your lazy, overweight dog to get more physical exercise. It will help your dog to lose fat and also build muscle, especially if you make it a regular thing. The physical activity incorporated during dog-yoga also allows proper blood flow for both of you. So, you won’t have to worry about ACL and arthritis injuries when your canine friend grows older. What’s more, Doga has proven beneficial for a dog suffering from pain issues caused by old age like hip dysplasia.
Relaxation
Breathing and relaxation exercises are the main focuses of yoga with your dog. It will work wonders if you have a hyperactive dog as it will mellow them and calm them down. The massages and stretching will also give your dog more mental calmness. The Doga exercises also help both of you to deal with the anxiety and stress that come with your lives. Mental stability will be the most significant benefit of doing dog-yoga. There are also some aspects of this kind of yoga where you will be required to massage your pet companion. This releases soothing energy, which makes all yoga sessions famous.
Entertainment
Tired of the usual walks around the park or blocks? Change it up a little with doga yoga positions. Including your dog in your yoga mix makes it even more fun. You will also have a practice partner at home before your next session. You may worry that your dog will be a distraction, but when it is included in the practice, you will enjoy yoga way more than before.
Socialization
Yoga sessions always make a great place to meet new people whose interests you have in common. The same applies to your dog. They are also beings that enjoy socializing just as much as you do. Getting a doga class is most useful if you have a dog that is suffering from social anxiety. This ease in socializing will make your dog easy to handle whenever you are out in public together.
Although Doga is a great and fun way to get your dog to be more active, you should not force the exercise on the dog. Instead, be mindful and also try to understand your dog’s body language. If you notice disinterest after a few yoga poses with your dog, you should look for other fun ways to get your dog to exercise. This is most especially true should your dog start to squirm during the sessions.
The good thing is that most doga exercises resemble your dog’s natural stretching instinct. Dog yoga also helps a yappy dog to be relaxed and still, but results vary from one dog to the other. So, do not expect immediate results as soon as you start to exercise with your dog. It might take your dog some time to get used to the idea of doga, so make it as regular as possible and include it in your dog’s monthly schedule at-least once or twice. Considering dogs have a limitation of places to go for exercises, Doga is a breath of fresh air.
News
Trudeau’s Gun Grab Could Cost Taxpayers a Whopping $7 Billion
A recent report indicates that since Trudeau’s announcement of his gun buyback program four years ago, almost none of the banned firearms have been surrendered.
The federal government plans to purchase 2,063 firearm models from retailers following the enactment of Bill C-21, which amends various Acts and introduces certain consequential changes related to firearms. It was granted royal assent on December 15 of last year.
This ban immediately criminalized the actions of federally-licensed firearms owners regarding the purchase, sale, transportation, importation, exportation, or use of hundreds of thousands of rifles and shotguns that were previously legal.
The gun ban focused on what it termed ‘assault-style weapons,’ which are, in reality, traditional semi-automatic rifles and shotguns that have enjoyed popularity among hunters and sport shooters for over a century.
In May 2020, the federal government enacted an Order-in-Council that prohibited 1,500 types of “assault-style” firearms and outlined specific components of the newly banned firearms. Property owners must adhere to the law by October 2023.
Trudeau’s Buyback Hasn’t Happened
“In the announcement regarding the ban, the prime minister stated that the government would seize the prohibited firearms, assuring that their lawful owners would be ‘grandfathered’ or compensated fairly.” “That hasn’t happened,” criminologist Gary Mauser told Rebel News.
Mauser projected expenses ranging from $2.6 billion to $6.7 billion. The figure reflects the compensation costs amounting to $756 million, as outlined by the Parliamentary Budget Office (PBO).
“The projected expenses for gathering the illegal firearms are estimated to range from $1.6 billion to $7 billion.” “This range estimate increases to between $2.647 billion and $7 billion when compensation costs to owners are factored in,” Mauser stated.
Figures requested by Conservative MP Shannon Stubbs concerning firearms prohibited due to the May 1, 2020 Order In Council reveal that $72 million has been allocated to the firearm “buyback” program, yet not a single firearm has been confiscated to date.
In a recent revelation, Public Safety Canada disclosed that the federal government allocated a staggering $41,094,556, as prompted by an order paper question from Conservative Senator Don Plett last September, yet yielded no tangible outcomes.
An internal memo from late 2019 revealed that the Liberals projected their politically motivated harassment would incur a cost of $1.8 billion.
Enforcement efforts Questioned
By December 2023, estimates from TheGunBlog.ca indicate that the Liberals and RCMP had incurred or were responsible for approximately $30 million in personnel expenses related to the enforcement efforts. The union representing the police service previously stated that the effort to confiscate firearms is a “misdirected effort” aimed at ensuring public safety.
“This action diverts crucial personnel, resources, and funding from tackling the more pressing and escalating issue of criminal use of illegal firearms,” stated the National Police Federation (NPF).
The Canadian Sporting Arms & Ammunition Association (CSAAA), representing firearms retailers, has stated it will have “zero involvement” in the confiscation of these firearms. Even Canada Post held back from providing assistance due to safety concerns.
The consultant previously assessed that retailers are sitting on almost $1 billion worth of inventory that cannot be sold or returned to suppliers because of the Order-In-Council.
“Despite the ongoing confusion surrounding the ban, after four years, we ought to be able to address one crucial question.” Has the prohibition enhanced safety for Canadians? Mauser asks.
Illegally Obtained Firearms are the Problem
Statistics Canada reports a 10% increase in firearm-related violent crime between 2020 and 2022, rising from 12,614 incidents to 13,937 incidents. In that timeframe, the incidence of firearm-related violent crime increased from 33.7 incidents per 100,000 population in 2021 to 36.7 incidents the subsequent year.
“This marks the highest rate documented since the collection of comparable data began in 2009,” the criminologist explains.
Supplementary DataData indicates that firearm homicides have risen since 2020. “The issue lies not with lawfully-held firearms,” Mauser stated.
Firearms that have been banned under the Order-in-Council continue to be securely stored in the safes of their lawful owners. The individuals underwent a thorough vetting process by the RCMP and are subject to nightly monitoring to ensure there are no infractions that could pose a risk to public safety.
“The firearms involved in homicides were seldom legally owned weapons wielded by their rightful owners,” Mauser continues. The number of offenses linked to organized crime has surged from 4,810 in 2016 to a staggering 13,056 in 2020.
“If those in power … aim to diminish crime and enhance public safety, they ought to implement strategies that effectively focus on offenders and utilize our limited tax resources judiciously to reach these objectives,” he stated.
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Google’s Search Dominance Is Unwinding, But Still Accounting 48% Search Revenue
Google is so closely associated with its key product that its name is a verb that signifies “search.” However, Google’s dominance in that sector is dwindling.
According to eMarketer, Google will lose control of the US search industry for the first time in decades next year.
Google will remain the dominant search player, accounting for 48% of American search advertising revenue. And, remarkably, Google is still increasing its sales in the field, despite being the dominating player in search since the early days of the George W. Bush administration. However, Amazon is growing at a quicker rate.
Google’s Search Dominance Is Unwinding
Amazon will hold over a quarter of US search ad dollars next year, rising to 27% by 2026, while Google will fall even more, according to eMarketer.
The Wall Street Journal was first to report on the forecast.
Lest you think you’ll have to switch to Bing or Yahoo, this isn’t the end of Google or anything really near.
Google is the fourth-most valued public firm in the world. Its market worth is $2.1 trillion, trailing just Apple, Microsoft, and the AI chip darling Nvidia. It also maintains its dominance in other industries, such as display advertisements, where it dominates alongside Facebook’s parent firm Meta, and video ads on YouTube.
To put those “other” firms in context, each is worth more than Delta Air Lines’ total market value. So, yeah, Google is not going anywhere.
Nonetheless, Google faces numerous dangers to its operations, particularly from antitrust regulators.
On Monday, a federal judge in San Francisco ruled that Google must open up its Google Play Store to competitors, dealing a significant blow to the firm in its long-running battle with Fortnite creator Epic Games. Google announced that it would appeal the verdict.
In August, a federal judge ruled that Google has an illegal monopoly on search. That verdict could lead to the dissolution of the company’s search operation. Another antitrust lawsuit filed last month accuses Google of abusing its dominance in the online advertising business.
Meanwhile, European regulators have compelled Google to follow tough new standards, which have resulted in multiple $1 billion-plus fines.
Google’s Search Dominance Is Unwinding
On top of that, the marketplace is becoming more difficult on its own.
TikTok, the fastest-growing social network, is expanding into the search market. And Amazon has accomplished something few other digital titans have done to date: it has established a habit.
When you want to buy anything, you usually go to Amazon, not Google. Amazon then buys adverts to push companies’ products to the top of your search results, increasing sales and earning Amazon a greater portion of the revenue. According to eMarketer, it is expected to generate $27.8 billion in search revenue in the United States next year, trailing only Google’s $62.9 billion total.
And then there’s AI, the technology that (supposedly) will change everything.
Why search in stilted language for “kendall jenner why bad bunny breakup” or “police moving violation driver rights no stop sign” when you can just ask OpenAI’s ChatGPT, “What’s going on with Kendall Jenner and Bad Bunny?” in “I need help fighting a moving violation involving a stop sign that wasn’t visible.” Google is working on exactly this technology with its Gemini product, but its success is far from guaranteed, especially with Apple collaborating with OpenAI and other businesses rapidly joining the market.
A Google spokeswoman referred to a blog post from last week in which the company unveiled ads in its AI overviews (the AI-generated text that appears at the top of search results). It’s Google’s way of expressing its ability to profit on a changing marketplace while retaining its business, even as its consumers steadily transition to ask-and-answer AI and away from search.
Google has long used a single catchphrase to defend itself against opponents who claim it is a monopoly abusing its power: competition is only a click away. Until recently, that seemed comically obtuse. Really? We are going to switch to Bing? Or Duck Duck Go? Give me a break.
But today, it feels more like reality.
Google is in no danger of disappearing. However, every highly dominating company faces some type of reckoning over time. GE, a Dow mainstay for more than a century, was broken up last year and is now a shell of its previous dominance. Sears declared bankruptcy in 2022 and is virtually out of business. US Steel, long the foundation of American manufacturing, is attempting to sell itself to a Japanese corporation.
SOURCE | CNN
News
The Supreme Court Turns Down Biden’s Government Appeal in a Texas Emergency Abortion Matter.
(VOR News) – A ruling that prohibits emergency abortions that contravene the Supreme Court law in the state of Texas, which has one of the most stringent abortion restrictions in the country, has been upheld by the Supreme Court of the United States. The United States Supreme Court upheld this decision.
The justices did not provide any specifics regarding the underlying reasons for their decision to uphold an order from a lower court that declared hospitals cannot be legally obligated to administer abortions if doing so would violate the law in the state of Texas.
Institutions are not required to perform abortions, as stipulated in the decree. The common populace did not investigate any opposing viewpoints. The decision was made just weeks before a presidential election that brought abortion to the forefront of the political agenda.
This decision follows the 2022 Supreme Court ruling that ended abortion nationwide.
In response to a request from the administration of Vice President Joe Biden to overturn the lower court’s decision, the justices expressed their disapproval.
The government contends that hospitals are obligated to perform abortions in compliance with federal legislation when the health or life of an expectant patient is in an exceedingly precarious condition.
This is the case in regions where the procedure is prohibited. The difficulty hospitals in Texas and other states are experiencing in determining whether or not routine care could be in violation of stringent state laws that prohibit abortion has resulted in an increase in the number of complaints concerning pregnant women who are experiencing medical distress being turned away from emergency rooms.
The administration cited the Supreme Court’s ruling in a case that bore a striking resemblance to the one that was presented to it in Idaho at the beginning of the year. The justices took a limited decision in that case to allow the continuation of emergency abortions without interruption while a lawsuit was still being heard.
In contrast, Texas has been a vocal proponent of the injunction’s continued enforcement. Texas has argued that its circumstances are distinct from those of Idaho, as the state does have an exemption for situations that pose a significant hazard to the health of an expectant patient.
According to the state, the discrepancy is the result of this exemption. The state of Idaho had a provision that safeguarded a woman’s life when the issue was first broached; however, it did not include protection for her health.
Certified medical practitioners are not obligated to wait until a woman’s life is in imminent peril before they are legally permitted to perform an abortion, as determined by the state supreme court.
The state of Texas highlighted this to the Supreme Court.
Nevertheless, medical professionals have criticized the Texas statute as being perilously ambiguous, and a medical board has declined to provide a list of all the disorders that are eligible for an exception. Furthermore, the statute has been criticized for its hazardous ambiguity.
For an extended period, termination of pregnancies has been a standard procedure in medical treatment for individuals who have been experiencing significant issues. It is implemented in this manner to prevent catastrophic outcomes, such as sepsis, organ failure, and other severe scenarios.
Nevertheless, medical professionals and hospitals in Texas and other states with strict abortion laws have noted that it is uncertain whether or not these terminations could be in violation of abortion prohibitions that include the possibility of a prison sentence. This is the case in regions where abortion prohibitions are exceedingly restrictive.
Following the Supreme Court’s decision to overturn Roe v. Wade, which resulted in restrictions on the rights of women to have abortions in several Republican-ruled states, the Texas case was revisited in 2022.
As per the orders that were disclosed by the administration of Vice President Joe Biden, hospitals are still required to provide abortions in cases that are classified as dire emergency.
As stipulated in a piece of health care legislation, the majority of hospitals are obligated to provide medical assistance to patients who are experiencing medical distress. This is in accordance with the law.
The state of Texas maintained that hospitals should not be obligated to provide abortions throughout the litigation, as doing so would violate the state’s constitutional prohibition on abortions. In its January judgment, the 5th United States Circuit Court of Appeals concurred with the state and acknowledged that the administration had exceeded its authority.
SOURCE: AP
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