Health

How to Maintain a Healthy Balance Between Video Games and Studying

Published

3 years ago

December 8, 2021

Freelancer

Since I can remember, video games have played a significant role in my life. I still remember the day I received my first video gaming system, a Gameboy Pocket loaded with the Pokemon Blue game.

Because of that initial encounter, I developed an intense interest in video games and became addicted to them for hours on end, which continues to this day.

I didn’t have any problems with my addiction when I was younger (besides some social shyness and a lack of female friends). Still, as I realized that I needed to be more productive with my time, I began to feel terrible after spending the whole day playing Skyrim (and other video games).

Video games became useless and disposable for me as a result of the pressure I felt to be more efficient with my time, along with a general sense of mindlessness.

As a result, I quit playing video games…

And so, I began over…

And suddenly, I came to a complete halt… Finally, there were enough instances of this battle for me to reach a conclusion.

Videogames are here to stay for the foreseeable future. Instead of spending the whole day gaming and feeling terrible afterwards, I can figure out a way to include gaming in a more productive workday. I went with the second option.

Here’s how I went about it. First, of course, I employed the help of an essay writer free to help me with my studying and get some of that free time in my schedule.

Healthy Balance Between Video Games

Accept the Waste of Time as a Part of Life

You will not be able to generate anything while playing video games unless you participate in eSports or make gaming videos for YouTube on a full-time basis.

You may still learn from them and get meaning from them, but let’s face it, the purpose here is to relax and be amused rather than learn anything. Do you agree with this statement?

What motivates you to play games? Is it for enjoyment, or is it for money and celebrity?

When we think of gaming as something that is not constructive, it becomes much simpler to judge whether or not you should be playing games. I use the word deliberately since the vast majority of these everyday choices are generally taken on autopilot. The lack of drive and the possibility of work barriers might set off the gaming habit, and before you realize it, an entire day has gone by with no genuine accomplishments to show for it.

However, you may be wondering: “Shouldn’t I eliminate any activities that aren’t conducive to productivity?”

This is something I’ve attempted previously. I’ve uninstalled Steam from my PC and declared all gaming to be prohibited in my life. Actually, it worked for a short period of time.

But suddenly… as if it were the stillness before the storm… I was back in the gaming world with a vengeance!

Activities such as gaming must be seen as vital breaks from everyday life. We need a period of time when we do not think about our concerns and are removed from the actual world. For some individuals, this would include watching television or doing drugs (which might swiftly increase), but for us, it’s gaming.

It’s the same as having a cheat day when on a weight-loss plan. A day of eating anything you want can help alleviate any cravings you may be experiencing for a long time.

Gaming is classified as a non-essential and non-urgent activity (learn more about this concept here). Therefore, these actions should be maintained to a bare minimum to avoid confusion.

To a bare minimum. However, it has not been totally abolished.

We must pull ourselves together and keep track of how much time we spend engaging in such activities daily.

You’d want to spend the whole day playing League of Legends, right? But what if you also want to be successful in your current position? Simply choose the most crucial one, after which you may treat yourself to ten Penta kills. Still, if the urge to play is too much, you can always give professionals some of the more difficult tasks at https://en.samedayessay.com/.

The most important thing is that gaming should be used as a reward. Getting rid of it completely creates a vacuum that will eventually collapse in the form of excessive gaming.

Healthy Balance Between Video Games

Preparing for the Non-Productive

Parkinson’s Law has been discussed in the past on this site. Essentially, it states that the amount of time required to perform a job will increase in proportion to the amount of time available.

As a result, if you don’t specify how long a job should take, you will never be able to complete it. Any gamer will recognize this as a familiar sound. As an illustration: – “All right. “I’m going to play a few matches.”

Six matches later… – “Well, I’m not going to do anything constructive for the time being.” It’s probably best if you play more. #noregrets

The regrets only come when I’m lying in bed, and I get the impression that I have spent the whole day and have accomplished nothing in the actual world. #wasted

Prevent yourself from falling into the trap of beginning an unproductive activity without first determining how long it will persist.

While playing League of Legends, my decision-making process was as follows:

Determine how long you plan to spend playing before you begin. Some games, such as DoTa or League of Legends, should be prepared according to the number of matches you want to participate in.

I like to restrict my gaming sessions to a maximum of two hours in length, if possible (maximum two matches if the game is match-based).

This length of time gives me the impression that I have spent sufficient time in the game to enjoy it and not spent the whole day playing.

Experiment with other gaming windows to find the one that works best for you, but it should be somewhere near the one I advised.

Please do not write me letters stating that you failed all of your tests because your gaming window was just 8 hours long… Instead, take responsibility for your actions.

You Need to Strike a Perfect Balance

You cannon completely turn away from gaming, just like you cannot completely forgo your daily responsibilities. It’s all about finding a balance to satisfy your gamer needs and study well enough. If you’re seeing your academic performance drop and need a summary response essay example, remember that you always have the possibility of accessing a summary response essay example to deal with all the pressing academic matters.

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Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

Published

3 months ago

October 7, 2024

Salman

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

Health

New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

Published

3 months ago

October 6, 2024

VORNews

If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Health

Following a Diagnosis of Breast Cancer, What Else Should You Know?

Published

3 months ago

October 5, 2024

Salman

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP