Health

Essential Pre-Surgery Tips for Your Mommy Makeover

A mommy makeover combines cosmetic procedures designed to restore your pre-pregnancy body. Proper preparation is crucial for a smooth surgery and optimal recovery. Knowing what to avoid can make a significant difference in your results.

A mummy makeover Turkey typically includes procedures like a tummy tuck, breast augmentation or lift, and liposuction. The exact combination depends on your specific needs and goals.

Common Procedures Included

Tummy tuck (abdominoplasty)
Breast lift (mastopexy)
Breast augmentation (implants)
Liposuction
Sometimes, additional procedures like buttock augmentation

You may need clearance from your primary care physician or specialist, particularly if you have underlying health conditions.

Diet and Nutrition

In the weeks leading up to your surgery, it’s essential to avoid certain foods and drinks that can negatively impact your surgery and recovery. Foods high in salt, sugar, and unhealthy fats can increase inflammation and delay healing. Here are some specific things to avoid:

Processed Foods: These often contain high sodium and preservatives, leading to increased swelling and slower recovery.
Sugary Foods and Drinks: High sugar intake can cause blood sugar spikes and crashes, affecting your energy levels and immune system.
Caffeinated Beverages: Too much caffeine can dehydrate you and increase anxiety, which isn’t ideal before surgery.
Carbonated Drinks: These can cause bloating and discomfort.
Alcohol: Alcohol can interfere with anesthesia and dehydrate your body, complicating both surgery and recovery.

Importance of a Balanced Diet

Maintaining a balanced diet is crucial as it prepares your body to heal effectively. Focus on a diet rich in nutrients that support tissue repair and immune function:

Fruits and Vegetables: These are packed with vitamins and antioxidants that help your body repair itself. Berries, citrus fruits, leafy greens, and cruciferous vegetables are particularly beneficial.
Lean Proteins: Protein is essential for tissue repair. Include sources such as chicken, fish, tofu, beans, and legumes in your diet.
Whole Grains: Whole grains like brown rice, quinoa, and oats provide steady energy and essential nutrients like fiber, which help keep your digestive system healthy.
Healthy Fats: Healthy fats, such as those found in avocados, nuts, seeds, and olive oil, support cell function and reduce inflammation.
Hydration: Drink plenty of water to keep your body hydrated, vital for overall health and recovery. Aim for at least 8 glasses a day.

Eating a balanced diet gives your body the best chance to heal quickly and efficiently after your mommy makeover.

Medications to Avoid

Before your surgery, it’s crucial to avoid certain medications that can increase the risk of complications. Some medications can interfere with blood clotting or interact negatively with anesthesia. Common medications to avoid include:

Aspirin and Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): These medications, including ibuprofen and naproxen, can increase bleeding risk. Stop taking them at least two weeks before surgery.
Blood Thinners: Medications like warfarin, heparin, and clopidogrel also increase bleeding risk and should be discussed with your surgeon.
Certain Antidepressants: Some antidepressants can interfere with anesthesia. Consult with your healthcare provider about which medications need to be adjusted or paused.
Herbal Medications: Some herbal supplements can have blood-thinning properties or interact with medications used during surgery.

Supplements That Might Interfere with Surgery

While supplements can be beneficial for overall health, some should be avoided before surgery as they can affect blood clotting and interact with anesthesia. Common supplements to avoid include:

Vitamin E can increase bleeding risk when taken in high doses. Stop taking it at least two weeks before surgery.
Fish Oil: High in omega-3 fatty acids, fish oil can thin the blood, increasing the risk of bleeding.
Ginkgo Biloba: This supplement can also increase bleeding risk and should be discontinued at least two weeks before surgery.
Garlic Supplements: High doses of garlic can affect blood clotting. Avoid these supplements in the weeks before your surgery.
St. John’s Wort: This herb can interfere with anesthesia and other medications. Stop using it at least two weeks before surgery.

Safe Alternatives and Necessary Supplements

Not all supplements are off-limits, and some may even aid your recovery:

Multivitamins: A basic multivitamin can help ensure you’re getting essential nutrients. Check with your surgeon to see if continuing taking these is okay.
Vitamin C: This vitamin is essential for tissue repair and immune function. Taking it can be beneficial, but always follow your surgeon’s advice.
Iron Supplements: If you’re anemic or have low iron levels, your surgeon might recommend continuing iron supplements.
Probiotics can help maintain digestive health, especially if you’re taking antibiotics post-surgery.

What Not to Wear to Surgery

On the day of your surgery, it’s important to dress in a way that prioritizes comfort and practicality. Here’s what to avoid:

Tight Clothing: Avoid wearing anything tight or restrictive, as it can be uncomfortable and difficult to put on or remove after your procedure.
Complex Outfits: Avoid clothing with complicated fastenings, such as buttons, zippers, or belts. Opt for simple garments that are easy to manage.
Jewelry and Accessories: Leave all jewelry, including rings, necklaces, earrings, and watches, at home. These items can interfere with surgical procedures and pose a risk of infection.
Makeup and Nail Polish: Refrain from wearing makeup, nail polish, or artificial nails. Clear skin and nails allow the medical team to monitor your circulation and overall health more effectively.
Loose, Comfortable Clothing: Choose loose-fitting garments that won’t rub against incisions or cause discomfort. Choose soft fabrics like cotton or bamboo.

By avoiding these pitfalls and preparing thoroughly, you can help ensure your mommy makeover is as safe and successful as possible.

If you’re considering a mommy makeover and want personalized advice on preparing, visit Luna Clinic today. Our experienced team is here to guide you every step of the way, ensuring you feel confident and informed. Click here to schedule a consultation and learn more about how we can help you achieve your desired results!

Health

Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

Health

New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Health

Following a Diagnosis of Breast Cancer, What Else Should You Know?

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP