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Emotional Health – How Healing Grief Helps You

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CHIANG RAI – With the nation mourning over the loss of their beloved late monarch, this is a good time to talk about a topic that’s not often mentioned – grief.  It’s a powerful emotion and can be very unhealthy ifit’s repressed and not allowed to be released properly.  During the first days of the public mourning, people were sobbing openly in the streets.  The authorities were well prepared, ensuring that medical services were in place to take care of people who were overcome with shock, anxiety and stress over the distressing event.

Says Tania Ho, founder and owner of Museflower Retreat & Spa Chiang Rai, “We need to allow ourselves to express grief.  Keeping it inside can have negative effects on our mind and body.  Energetically speaking, when we don’t allow ourselves to express grief properly, we create energy blockages and these blockages may affect our energy level and may even be manifested in some kind of physical diseases in the future.Sometimes people don’t let themselves grieve and bury it inside because sometimes we don’t want to expose our vulnerable sides and don’t want other people to see us cry.  But it’s healthy to grieve. It is part of the healing process.”

What are some of the ways people can release grief other than crying? Tania recommends journaling as an effective way to release your feelings.

“A journal is different from a diary.  Whereas a diary is about what we’ve done and things that happened that day, a journal is a safe space where we can be completely honest with our feelings, without being judged by other people. When we journal, we can express our true feelings, record any reflections, insights and realizations. It would be ideal to find a private space when you journal.  As we write out our feelings, we may cry along. Journaling can help to clarify our thought processes as well.”

Tania went through her own personal journey with grief when her father suddenly passed away in 2011. She was only 25 year old at the time.It was a huge shock for her family.

“Because my dad’s death was a very traumatic experience for our family, one of my mom’s friends arranged a bereavement counseling session for us. It was helpful in the sense because there was a facilitator there to ask how each person in the family was doing, and each person was able to express some of their feelings. However, like many traditional Chinese families, speaking about our feelings or emotions is not something we do. For me, speaking about my grief in a group setting was difficult. Rather than speaking we would just break into tears, because there was no word that could describe the heaviness and the grief in our hearts.

During this period a friend who was a Magnified Healing teacher gave Tania and her family individual healing sessions and asked them to continue to send love to their father’s spirit.  “As this was more of an intimate setting and because she was my friend, my sisters and I were able to share more about our feelings. The energy healing definitely assisted us to feel calmer and at peace with the whole situation.”

Tania found that focusing on work helped her move forward with her life but at the time she didn’t know she was suffering from repressed grief.  She had developed eczema and consulted a homeopath who told her it was a symptom of repressed emotions.

“The eczema was showing me that I was still holding onto the grief and anger about my dad’s passing, and a part of me actually wanted to go with him.The homeopath gave me some homeopathic remedy and also flower essence remedies to take. During the consultation sessions, we worked on releasing my emotions as well.  My eczema did heal eventually, and I myself experienced firsthand the healing power of Flower Essences.

“My father suffered from depression, so I knew that healing the emotions was key to a healthy life. I attended a couple of healing retreats in Chiang Rai and fell in love with this place. That same year, I had the opportunity to join in a venture to build a retreat center in Chiang Rai, and two years later, Museflower Retreat & Spa was born. I wanted to create Museflower to be a comfortable place where people can find help for emotional, mental, and physical stress, just like I did. ”

Tania says the process of healing grief is never easy, and it’s different for everyone. The most important thing is to give yourself some private space. Just allow yourself to cry, to shout, to be angry or to scream if you need.

Various holistic therapies can help heal grief.  At Museflower Retreat & Spa Chiang Rai, various holistic therapies are available that can help with healing and releasing grief –

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Flower Essence Consultation– Flower essence is a subtle yet powerful form of vibrational remedy. Each flower holds a different message and reflects on an aspect of life that you experiencing at that time. During this consultation, you pick two to three flower essences that will assist your emotional and spiritual journey. Flower essence remedy is especially powerful for healing any emotional blockages.

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Crystal balancing with Reiki – Crystal stones, essential oils, sound vibration, and Reiki energy are used on your energy fields to balance your energy.  It increases the harmony within you and transforms your energy to its highest potentials. The result is a feeling of deep inner peace.

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Hado counseling session – Recommended for anyone who wants to have more vitality and energy, any specific health condition or feel out of balance. Originally invented in Austria and later adapted in Japan by Dr. Masaru Emoto, Hado Kaizen (Improvement) Program is a computer program that scans and measures your bio-energetic state, picking up any negative vibrations that are affecting your health, such as negative emotions, toxins or viruses. After that, your personalized Hado water will be made by imprinting the positive vibrations to neutralize any negative vibrations in the energetic body.

Says Tania, “I also find it helpful to spend some quiet time in nature. When processing grief or any other types of trauma, it’s a good time to learn how to receive help from other people, and to show our vulnerable sides to our loved ones. Let go of the belief that ‘I am not good enough’ and any judgment you may have for yourself. Sometimes we feel that we must pull ourselves together and stay strong. It’s true that we must move on in our lives. However, do remember to allow yourself to process the feelings in your own way.”

If you want to help someone to heal from grief, Tania’s advice is “Let them know that you are here for them. Allowing them to feel what they need to feel at that moment without any judgment. Simply hold the intention of love and compassion in your mind. That is already enough.”

By Minty Green


For more information on holistic emotional healing sessions in Chiang Rai, contact: 

Museflower Retreat & Spa Chiang Rai, 159/1 Moo 1 Ban Samanmit, Donsila Sub-District, Wiang Chai District, Chiang Rai 57210

Office: +66-(0)52-029-823, +66(0)-93-137-0414

Email: [email protected]

Website: www.musefloweretreat.com

Facebook: https://www.facebook.com/musefloweretreat

 

 

 

 

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Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

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Pfizer

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

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New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

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Soda Pop Increases the Risk of Stroke
If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

Starbucks Faces Sales Decline Amid Price Fatigue and Rising Competition

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Following a Diagnosis of Breast Cancer, What Else Should You Know?

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Breast Cancer

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP

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Rwanda Reports 8 Deaths Linked To Ebola-Like Marburg Virus Days After It Declared An Outbreak

 

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