Health
Covid-19: How to Find Mental Health Help in Thailand

Mental health for an expat in a new country can be tough. From language barriers and culture shock to lack of sleep and missing friends and family, travelling for an extended period of time or living in a new country can be stressful. Thailand has a variety of mental health resources that can help treat your mental health whether you are just visiting or living in the country.
Mental health problems can be caused for a variety of reasons. Isolation, loneliness, stress and substance abuse are all common factors that may contribute to poor mental health. What’s important is getting the help you need to feel better. There’s nothing wrong with needing help. And fortunately, there are plenty of mental health resources in Thailand designed to help expats deal with their mental health issues.
Samaritans
Samaritans have a hotline that you can call at any time. The service is free and the staff are trained in suicide prevention. You don’t need to be suicidal to call the hotline. Sometimes, just talking to someone when you are feeling lonely can help tremendously.
The Samaritans are not associated with any religion or ideology and staff are trained to listen carefully to your problems. They have an English phone number for those who don’t speak Thai. The service operates as a callback service. After leaving a voicemail, a staff member will give you a call back within 24 hours. The service is anonymous, so you don’t have to give your real name.
New Counseling Service
New Counseling Service (NCS) is a counselling center based in Bangkok. It’s the only fully licensed counselling center in the city and staff are trained in helping local and foreign people. NCS has been operating for twenty years. Their team of multicultural professionals is trained in a variety of mental health services, including depression, grief counselling, anxiety, eating disorders and crisis intervention. Staff at NCS speak a wide range of languages, including Thai, Dutch, English, Japanese, Mandarin and Cantonese.
PSI
Psychological Services International (PSI) is a mental health provider based in Bangkok. They provide counselling, therapy, and assessment services for a wide range of patients, including children, families, couples and adults. Counsellors are trained as clinical psychologists, social workers, psychotherapists and counsellors. That means if you’re seeking medication for a mental disorder, they will be able to help. Staff at PSI speak Thai, English and French. Their website features some helpful resources on dealing with culture shock and other things foreigners may experience in Thailand.
Manarom Hospital
Manarom Hospital provides a range of mental health services and is Thailand’s first and only private hospital for mental and behavioural issues. Their mental health services include adult psychiatry as well as day programs that provide supervised and structured programs designed for individuals and groups.
The staff are trained in dealing with a wide range of serious mental-hygiene issues including substance abuse, PTSD, sexual trauma, eating disorders, gender dysmorphia, family problems, behavioural problems and much more.
Bangkok Hospital
Staff at Bangkok Hospital’s Chitrak Center are trained in treating, diagnosing and rehabilitating mental health patients. The center is relatively new and well equipped to help patients. The hospital focuses on taking an individualized approach to treat patients and helping people see their self-worth.
Patients receive a tailored treatment plan. The hospital also has an online service that was set up to help patients during the Covid-19 pandemic. Patients must be registered as an outpatient with the hospital before booking online.
Public or Private Hospital
There are many hospitals in Thailand that have mental health services available to expats. The UK government has a published list (linked above) that details which hospitals in Bangkok are a reliable resource for seeking psychiatry and general mental-hygiene help. The list includes public and private hospitals.
Helpline 1323
Helpline 1323 is a twenty-four-hour mental health hotline that can provide support, counselling and information for anyone 24-hours a day. Whether you are dealing with a mental health issue or just want to chat with someone, the staff are trained to help you. They can give you information and find the qualified help you need, or talk you through your emotions.
Psychiatric Association Hotline
Another hotline is the Thailand Psychiatric Association’s hotline. The call center is operated by mental health professionals and operates between 10 am and 10 pm every day. There are seven different numbers available to call and callers can also request to be called back if the lines are busy.
As an expat, it can sometimes be difficult to get hold of people back home to talk about your feelings. If you’re experiencing a mental health issue in Thailand, please reach out to one of the sources above. You don’t need to be experiencing a serious mental health issue to seek help. Sometimes, just talking about your feelings can be a big help.
Resources:
sunshinebehaviorialhealth.com – How Sleep Affects Mental Health and How to Improve Rest
samaritansthai.com – About Us
ncsbkk.com – New Counseling Service
psiadmin.com – Psychological Services International
manarom.com – Mental Health Services
bangkokhospital.com – Mental Health Rehabilitation and Recovery Center
facebook.com – Helpline 1323 Facebook Page
facebook.com – Thai Psychiatric Association Hotline
Read even more trending CTN News, Visit: https://www.chiangraitimes.com/trending-new
Health
Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.
This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.
Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.
The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.
In their previous jobs, D’Amelio and Read were chief financial officers.
It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.
Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.
These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.
In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.
No major trading occurred in Pfizer stock that year.
Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.
This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.
Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.
Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.
SOURCE: IPN
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Health
New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!
Recent research indicates that it may substantially elevate the risk of stroke.
Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.
Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.
Stroke Risk Fizzy Drinks and Soda Pop
The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.
Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.
Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.
Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.
Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.
Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.
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Health
Following a Diagnosis of Breast Cancer, What Else Should You Know?

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.
Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.
First, the kind and stage of breast cancer dictates the course of your care.
In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.
Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.
According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.
In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”
She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).
Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.
She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.
She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).
“Consider that while discussing breast cancer with others.”
Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.
“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.
“Managing stress and emotional health is vital component of a treatment plan.”
Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.
Breast cancer specialists say your care team is crucial.
The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.
After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.
Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.
Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”
SOURCE: MP
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