Food
Enjoy the Health Benefits of Brewing Black Loose Leaf Tea

Individuals have enjoyed the flavor and fragrance of black loose leaf tea for quite some time, however, they have also benefited from its numerous health benefits. Mixes of black tea have been found to offer numerous medical advantages, going from bringing down the risk of heart illness to supporting great digestion. We’ll go over the advantages of black tea in this blog, along with how to brew the ideal cup of tea.
Advantages of black Loose Leaf Tea
Black tea’s ability to diminish the risk of heart illness is among its most notable health benefits. It has been demonstrated that the flavonoids in black tea improve vein capability and lower the risk of blood clumps. Besides, it has been shown that the cell reinforcements in black tea lower cholesterol, which might help limit the risk of heart illness.
It has additionally been found that black tea benefits psychological well-being. Black tea contains the amino-corrosive theanine, which has been shown to help in relaxation and reduce strain and nervousness. Moreover, black tea’s caffeine content assists in improving centering and sharpness, which makes it a magnificent choice for a morning jolt of energy.
Solid assimilation has also been accounted for as being supported by black tea. Black tea’s tannins can diminish irritation of the stomach, which might assist with relieving the side effects of ailments including colitis and IBS. Besides, it has been found that the antioxidants in black tea work on gastrointestinal health by empowering the advancement of beneficial bacteria.
It has also been found that black tea contains calming and anti-inflammatory characteristics. Black tea’s antioxidants have been shown to decisively influence the body’s capacity to diminish inflammation, which might assist with bringing down the possibility of creating constant ailments including diabetes, arthritis, and cancer.
Moreover, it has been found that the catechins in black tea emphatically impact the development of cancer growth cells, bringing down the risk of cancer.
How is black loose leaf tea brewed?
A steaming cup of black Loose Leaf Tea has a very calming effect. Making the ideal cup of tea can be a joyful and satisfying experience, regardless of how much you know of familiarity with tea.
Choosing the finest loose black tea leaves to brew
The tea must be of high quality to make a wonderful cup. The ultimate flavor and scent of your beverage are greatly influenced by the type and quality of the black Loose Leaf Tea leaves. To ensure a premium pick, search for terms like “single-origin,” “organic,” or “whole-leaf” when choosing your black loose-leaf tea.
The proper water temperature for brewing black tea
Your tea might fail or succeed depending on the water temperature you use. It is, for the most part, encouraged to utilize water that is somewhere in the range of 200 and 212°F (93 and 100°C) for black tea. The water ought to be in a bubble, yet permit it to cool to some degree before covering the tea leaves. This guarantees a balanced infusion and helps prevent burning the fragile leaves.
The right amount of tea leaves makes for the ideal brew
To achieve an even flavor, a legitimate amount of tea leaves is essential. When in doubt, combine one teaspoon of loose-leaf tea with eight ounces of water. In any case, you might change this to suit your preferences and change the strength or delicateness depending on your necessities.
Black tea steeping time
The magic happens throughout the steeping period. Ideally, black Loose Leaf Tea should be steeped for three to five minutes. To discover your ideal brew, try or refer to the instructions on the tea bag for black teas, as some may need a little more time.
Selecting the Ideal Teapot or Infuser
It is important which vessel you choose for steeping. A high-quality infuser or teapot facilitates the leaves’ expansion and complete flavor release. Make sure the infuser has enough room for the leaves to unfold if you’re using one. Another easy way to streamline the procedure is to use a teapot with a built-in strainer.
Enjoying the ideal black loose-leaf tea
At last, pause to enjoy your exquisitely prepared black tea. Experience the rich aroma, robust taste, and warmth it provides. You can drink your black Loose Leaf Tea pure or with a tiny bit of milk, honey, or sugar added, depending on your preference.
The skill of brewing the ideal cup of black loose-leaf tea is easy yet satisfying. You may make a delightful cup of tea that meets your particular preferences by purchasing high-quality tea, using the perfect water temperature, accurately measuring your leaves, steeping for the right quantity of time, and using the right teapot or infuser. Never forget to enjoy each drink and welcome the warmth it offers.
Conclusion
Selecting premium black Loose Leaf Tea blends is essential if you want to take advantage of black tea’s health advantages. We provide a large assortment of fine black tea blends at aboutthecup.com, which are hand-picked from the world’s top tea gardens.
With every drink, you can enjoy the unique characteristics, taste, and aroma of each of our mixes. Whether you’re seeking an energy boost or a moment of peace, brewing black tea could be a lovely ritual. Try brewing different teas and experimenting with different ways to make the perfect drink that suits your palate and explore the vast world of black tea right at your fingertips.

Food
America’s French Fry King Sounds An Alarm

Americans are revolting against McDonald’s and other fast-food establishments. This is harming French fry suppliers like Lamb Weston.
Lamb Weston, North America’s largest manufacturer of french fries and a significant supplier to fast-food chains, restaurants, and grocery stores, is closing a production facility in Washington state. Last week, the company stated that it would lay off almost 400 employees, or 4% of its workforce, and temporarily shut down manufacturing lines in response to falling customer demand.
Lamb Weston (LW) shares have plummeted 35% this year.
America’s French Fry King Sounds An Alarm
The potato giant is oversupplied at a time when demand is low. In recent years, restaurant prices have risen faster than grocery store prices, prompting shoppers to avoid fast-food establishments.
This move has had an impact on Lamb Weston because individuals are less inclined to prepare French fries at home. According to Lamb Weston, fast-food restaurants account for around 80% of all french fries consumed in the United States.
Fast-food restaurants, such as McDonald’s, are offering bargain menus to entice customers back. McDonald’s has introduced a $5 meal that contains a McDouble cheeseburger or a McChicken sandwich, small french fries, four chicken nuggets, and a small soft drink. However, these promotions are not benefiting Lamb Weston because customers are purchasing fewer portions of fries.
“Many of these promotional meal deals have consumers trading down from a medium fry to a small fry,” Lamb Weston CEO Thomas Werner stated during an earnings call last week.
Lamb Weston did not immediately reply to CNN’s request for comment.
McDonald’s, Lamb Weston’s largest customer, accounts for 13% of revenue. As McDonald’s goes, so does Lamb Weston.
America’s French Fry King Sounds An Alarm
And McDonald’s is struggling. Sales at US restaurants open at least a year declined 0.7% last quarter compared to the same period a year ago, dragged down by fewer consumers visiting the brand.
Lamb Weston is also heavily exposed to other fast-food companies, according to analyst R.J. Hottovy of analytics firm Placer.ai, in a research note to clients last week.
Customer traffic to fast-food restaurants fell 2% last quarter and 3% the prior quarter compared to the same period last year, according to Lamb Weston.
SOURCE | CNN
Food
Logan Paul And MrBeast Have A Lunchables Competitor That They Say Is Healthy

YouTube’s top stars have launched their competitor to Lunchables.
MrBeast, Logan Paul, and KSI are collaborating on a “groundbreaking new better-for-you lunch option” called Lunchly, combining all their goods into a single meal geared at their younger fans.
The all-in-one meal includes a bottle of Prime Hydration, a sports drink alternative founded by Paul and KSI that has grown in popularity; a Feastables milk chocolate bar created by MrBeast, a popular YouTube star with over 300 million subscribers; and one of three processed food options, including pizza, nachos, or turkey aand cheese with crackers.
Logan Paul And MrBeast Have A Lunchables Competitor That They Say Is Healthy
“Our ultimate goal has always been to offer not only high-quality products, but also healthier alternatives,” Lunchly cofounder Logan Paul stated in a press release. He also stated that the school lunch industry has been “dominated by Lunchables” since he was a child, and that it is “time to provide a better option for those looking for a convenient, healthier choice.”
Lunchly promises to be “healthier” since Prime contains more electrolytes than a Capri Sun in Lunchables, and Mr. Beast’s chocolate bar contains less sugar than a Kit Kat or Crunch bar.
Lunchly’s launch comes after Lunchable, owned by Kraft Heinz, announced a huge initiative last year to participate in school lunch programs. However, the company had to reformulate the components first to guarantee that the items met regulatory rules, which included incorporating fresh fruit into their meals.
Consumer Reports reported in 2024 that it recently studied the nutritional profiles of two Lunchables kits supplied in schools and discovered that they contain significantly more sodium than the Lunchables kits available in stores.
Logan Paul And MrBeast Have A Lunchables Competitor That They Say Is Healthy
Of course, KSI, Paul, and MrBeast know how to create brands, thanks partly to their devoted following. Despite government worries about the caffeine content of some of its drinks, Prime sales have risen, threatening industry leaders such as Gatorade and BodyArmor.
“Prime brings a youthful buying cohort that hasn’t had a lot pitched their way beyond traditional kids’ drinks,” Jeffrey Klineman, editor-in-chief of BevNet, previously told CNN. “Paul is significantly more intriguing to a 13-year-old than a juice box.”
SOURCE | CNN
Food
Beyond Soups and Stews: Unexpected Ways to Utilize Your 5 Litre Pressure Cooker

Pressure cookers are very popular cooking utensils for preparing soups, stews, and tenderising meats in quick time. However, their versatility and uses go far beyond these traditional uses.
If you’re trying to use your 5 litre pressure cooker differently, you are at the right place, as we are going to explore unexpected and creative ways to use this essential kitchen utensil.
Infused oils and extract
You can use your pressure cooker to prepare infused oils and extracts. To do that, you have to put the herbs, spices, or citrus peels in a jar filled with oil or alcohol. Then, seal the jar and cook under low pressure for a short time to infuse the flavours uniformly.
By this method, you can extract intense flavours in a quick time as compared to what it takes through traditional infusion methods. You can also experiment with combinations like rosemary-infused olive oil or vanilla extract for baking.
Artisanal Curd Making
You can use your pressure cooker to prepare yoghurt. To do that you have to heat the milk to a proper and specific temperature, and then cool it down before adding yoghurt culture. After that, keep the mixture in jars, seal, and ferment in the pressure cooker with the use of the yoghurt setting. And yes, after that, you will have creamy, homemade yoghurt at a much lower cost than store-bought varieties. You can add up your yoghurt, various flavours and toppings for a healthy breakfast or snack option.
Quick pickling
You can also prepare quick pickles using your pressure cooker. For doing that combine the ingredients such as vinegar, water, salt, and your choice of vegetables or fruits in the cooker.
Now, after that, cook under pressure for a few minutes to infuse the flavours rapidly.
Once it is done and cooled, your quick pickles will be ready to eat and enjoy, giving a taste of tangy flavour to sandwiches, salads, or charcuterie boards. You can do this using different spices and herbs to prepare unique flavour profiles for your pickles.
Steaming vegetables and seafood
You can use your pressure cooker’s steaming capabilities to cook vegetables and seafood very easily and quickly. To do that, you have to place a steamer basket inside the cooker, add water, and put your ingredients.
Then, after that, cook under pressure for a few minutes to keep the nutrients intact and also get the perfect tenderness. From crisp-tender asparagus to succulent shrimp, the possibilities of preparing the dishes are many. You can add different flavours using aromatic herbs, spices, and citrus zest.
Homemade bread and desserts
You can amaze your family with freshly baked bread and delicious desserts that can easily be prepared in your pressure cooker. To do that, use the cooker as a makeshift oven by placing a trivet inside and also adding water to it.
After that, you have to place your bread dough or dessert batter in a heat-proof container, cover it, and then cook under low pressure. In very little time, you will get tender bread or delicious desserts without even messing up the kitchen. You can also try various other recipes like chocolate lava cake or savoury herb bread for a delightful treat.
One-pot pasta dishes
You can easily prepare one-pot pasta dishes that are cooked perfectly in your pressure cooker. To do that you have to combine pasta, sauce, vegetables, and protein in the cooker, and also remember to check and put enough liquid for cooking. Then, seal and cook under pressure for a few minutes. This will allow the flavours to get mixed beautifully.
And with this, from classic spaghetti marinara to creamy Alfredo, your pressure cooker can do it all. You can enhance your pasta with your favourite ingredients and garnishes.
Conclusion on a pressure cooker
Cooking indeed is a creative method. Do justice to your creative culinary spirit with your 5-litre pressure cooker. Bake bread, make homemade yoghurt, and make several main dishes as well as side dishes using a wide pressure cooker.
Impress everyone and yourself! Make the best out of your culinary instincts.
SEE ALSO: The Ultimate Guide to Choosing the Perfect LED Bathroom Mirror
Post Disclaimer
The above article is sponsored content any opinions expressed in this article are those of the author and not necessarily reflect the views of CTN News- Chiang Rai Times. For detailed information about sponsored content policy click here.
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