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Eating Right: The Key to Better Health at Every Stage of Life

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Healthy, ageing, age,

Healthy ageing starts from the moment we are born. It is a lifelong effort, with our eating and lifestyle habits strongly influencing the way we age.

But what exactly is “healthy ageing”? It effectively means preventing non-communicable diseases (NCDs) or delaying the onset of complications that NCDs bring by prevention-oriented eating. For example, to prevent osteoporosis, we look for food that support an increase in calcium uptake.

Don’t forget to clean your body before taking calcium since it won’t have the effect that you need because your body can’t properly absorb it. You can always take a look at the most popular health and detoxication products that Wellnessan offers because it cares about your well-being.Another popular option to a healthier future is by including lower glycaemic options as a way to better-manage our blood sugar levels.

There is a common misconception that NCDs only affect the elderly, or is only serious at the later stages of life. However, that is not the case.While NCDs tend to manifest in adulthood, many of the behavioursleading to these diseasesare developed during childhood and adolescence.

The good news is that these diseases are often preventable, with appropriate health interventions through better nutrition.Even small changes can have a big impact. For example, favourable lifestyle habits like regular exercise and a healthy diet can reduce heart disease risk by nearly 50%. With that in mind, the importance of health and nutrition has never been higher.

Food manufacturers today are well-placed to offer solutions that contribute to a healthy and active lifestyle, no matter the age group. This can be achieved through functional macronutrients that can be used in various applications.The right nutrition plan can help not just seniors, but consumers at any stage of their lives grow into their golden years in better health, stay more active and increase their quality of life.

Digestive health as the first barrier of defence

Prebiotic fibre is one of the most important nutrients for a healthy lifestyle, as it not only improves bowel movement, but also benefits the gut — where a large part of our inner defence system lies. As people grow older, the amount of beneficial bacteria in the intestine tends to decline, exposing them to gastrointestinal discomfort, constipation, and other diseases.

However, this can be prevented by simply increasing prebiotic fibre intake. BENEO’s prebiotic chicory root fibres, Orafti® Inulin and Oligofructose, promote a healthy gut by feeding beneficial bacteria. These prebiotic fibres also improve intestinal functions such as stool regularity, while preventing digestive issues. such as intestinal infections and metabolic endotoxemia.

Ageing healthily through diet

Overall, as the focus on heathy ageing continues to grow, it is crucial for the consumers of all ages to maintain a healthy and nutritiousdiet to boost and maintainan active and healthy lifestyle as much as possible.

With the advent of functional food ingredients like the chicory root fibre and Palatinose™, it is now more efficient and convenient for consumers to enjoy tasty foods with greater nutritional benefits in pursuit of a clean bill of health.

Food manufacturers can play an active role in meeting these needs by reimagining their product formulation to incorporate more natural, functional food ingredients with proven health benefits.

In fact, their benefits extend beyond the gut, and can preventconditions like frailty and osteoporosis. Frailty is associated with unfavourable shifts in the gut microbiota, which may contribute to changes in muscle size, composition and function.

This is backed bya study, which was done to explore whethera reduced frailty index can be achieved with prebiotic intervention. It reported a significant lower frailty index for the study group after 13 weeks of receiving just a small dose of inulin and oligofructose(FOS), proving that small dietary changes can lead to an improvement of health status.

A long-term study by BENEO has also proven that a patented blend of Oligofructose-enriched Inulin,called Orafti® Synergy can enhance bioavailability of calcium in the diet and increase bone mineral density. This can potentially prevent osteoporosis and improve conditions of patients suffering from the condition.

Improving blood glucose management

Managing blood glucose levels is another important piece in the overall health management puzzle, and it matters at every age. It is crucial in the prevention and management of diabetes — which, at more serious stages, may lead to complications such as stroke, heart attack, and others. With more than 250 million diabetics living in Asia Pacific, it is crucial that better strategies are devised to help consumers better manage their blood sugar levels, starting with daily diets.

Blood sugar management also helps to prevent and manage NCDs and infectious diseases.There is an increasing amount of research showing that NCDs can be delayed or prevented when key ingredients are incorporated into a balanced diet.

One of these key ingredients isPalatinose™from sugar beet. It is a slow-release carbohydrate that leads to a slower and lower rise in blood glucose and insulin response, while providing a more constant and sustained energy supply over a longer period.

Because of its unique slow-release property and its low glycaemic index (GI) of 32, Palatinose™ is a one-of-a-kind replacement for common sugars and maltodextrin, which have high GIs. Furthermore, its mild sugar-like taste, can maintain — or even improve — the taste and texture of the final product.

By Christian Philippsen
Managing Director
BENEO Asia Pacific

 

 

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Report Causes Pfizer Stock to Climb Approximately $1 Billion Acquired by Starboard

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Pfizer

(VOR News) – According to a rumor that activist investor Pfizer Starboard Value has taken a holding in the struggling pharmaceutical business that is expected to be worth around one billion dollars, the stock of Pfizer (PFE) is on the increase in premarket trading on Monday.

This comes after the report was made public. The report was made available to the general public following this. Starboard Value was successful in moving forward with the acquisition of the position.

Starboard is said to have approached Ian Read, a former chief executive officer of Pfizer, and Frank D’Amelio, a former chief financial officer, in order to seek assistance with its goals of boosting the performance of the company, according to the Wall Street Journal. Read and D’Amelio are both former Pfizer executives.

The purpose of this is to facilitate the accomplishment of its objectives, which include enhancing the overall performance of the firm.

In their previous jobs, D’Amelio and Read were chief financial officers.

It is stated in the report that the hedge fund is of the opinion that Pfizer, which is currently being managed by Albert Bourla, who succeeded Read as Chief Executive Officer (CEO) in 2019, does not demonstrate the same level of mergers and acquisitions (M&A) discipline that Read did. Bourla took over for Read in 2019. Read was succeeded by Bourla in the year 2019.

Pfizer, a multinational pharmaceutical conglomerate, has made substantial investments in the acquisition of more companies that are involved in the research and development of cancer medicines.

These businesses have been acquired for billions of dollars. The biotechnology company Seagen, which was acquired by Pfizer in the previous year for a price of $43 billion, is included in this category. One of the businesses that can be classified as belonging to this category is Seagen.

In spite of the fact that the S&P 500 Index experienced a 21% increase in 2024.

No major trading occurred in Pfizer stock that year.

Due to the fact that the demand for Pfizer’s COVID-19 vaccines fell after the firm reached its pandemic peak in 2021, the share price of the corporation has decreased by over fifty percent since that time.

This drop has occurred ever since the company’s shares reached their maximum peak, which was during the time that this decline occurred. Not only have they not changed at all, but they have also remained essentially stable. This is in contrast to the S&P 500, which has gained 21% since the beginning of this year.

Recently, the corporation was forced to take a hit when it decided to recall all of the sickle cell illness medications that it had distributed all over the world.

Fears that the prescription could lead patients to experience severe agony and possibly even death were the impetus for the decision to recall the product. In spite of the fact that Pfizer’s stock is increasing by almost three percent as a result of the news that followed the company’s decision, this is the circumstance that has come about.

SOURCE: IPN

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New Study Reveals Drinking Soda Pop Increases the Risk of Stroke

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Soda Pop Increases the Risk of Stroke
If you drink too much soda, fruit juice and coffee, beware!

A recent report from global research indicates that excessive consumption of coffee or soda pop is associated with an increased risk of stroke, although the intake of black and green tea is correlated with a reduced risk. Excessive consumption of soda pop or coffee warrants caution!

Recent research indicates that it may substantially elevate the risk of stroke.

Consuming four cups of coffee daily elevates the risk of stroke, according to studies, although ingesting 3-4 cups of black or green tea daily typically offers protection against stroke. Additionally, consume more coffee; it may reduce your risk of mortality.

Recent findings from global research studies co-led by the University of Galway and McMaster University, alongside an international consortium of stroke researchers, indicate that soda, encompassing both sugar-sweetened and artificially sweetened variants such as diet or zero sugar, is associated with a 22 percent heightened risk of stroke. The risk escalated significantly with the consumption of two or more of these beverages daily.

Stroke Risk Fizzy Drinks and Soda Pop

The correlation between fizzy drinks consumption and stroke risk was most pronounced in Europe, the Middle East, Africa, and South America. Women exhibit the most elevated risk of stroke from bleeding (intracranial hemorrhage) associated with fruit juice beverages. Consuming over 7 cups of water daily diminishes the likelihood of stroke due to a clot.

Researchers observed that numerous items advertised as fruit juice are derived from concentrates and have added sugars and preservatives, potentially negating the advantages often associated with fresh fruit and instead elevating stroke risk.

Fruit juice beverages were associated with a 37 percent heightened risk of stroke resulting from bleeding (intracranial hemorrhage). Consuming two of these beverages daily increases the risk thrice.

Consuming over four cups of coffee daily elevates the risk of stroke by 37 percent, although lower consumption levels do not correlate with stroke risk. Conversely, tea consumption was associated with an 18-20 percent reduction in stroke risk. Additionally, consuming 3-4 cups daily of black tea, such as Breakfast and Earl Grey varieties, excluding green and herbal teas, was associated with a 29 percent reduced risk of stroke.

Consuming 3-4 cups of green tea daily was associated with a 27 percent reduction in stroke risk. Notably, the addition of milk may diminish or inhibit the advantageous effects of antioxidants present in tea. The lower risk of stroke associated with tea consumption was negated for individuals who added milk.

Disclaimer: This article is intended solely for informational reasons and should not be considered a replacement for professional medical counsel. Consistently consult your physician regarding any inquiries pertaining to a medical problem.

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Following a Diagnosis of Breast Cancer, What Else Should You Know?

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Breast Cancer

(VOR News) – Even though breast cancer affects one in eight American women, receiving a diagnosis can make a woman feel isolated.

Experts in breast cancer from the American College of Physicians (ACS) advise patients on how to manage their disease so that they may better cope with this awful information.

First, the kind and stage of breast cancer dictates the course of your care.

In addition to immunotherapy and chemotherapy, there are various surgical options available for the treatment of breast cancer.

Women of African descent are disproportionately affected by triple-negative breast cancer, an extremely aggressive form of the disease that has never proven easy to treat.

According to the American Cancer Society, pembrolizumab (Keytruda), an immunotherapy, has been shown to be helpful when combined with chemotherapy and is currently the recommended course of treatment for certain combinations of triple-negative breast cancer.

In her presentation, Dr. Katharine Yao said, “It’s really important that the patient and physician discuss the patient’s preferences and values when deciding what type of treatment to pursue and that they have an honest, individualized discussion with their care team.”

She is currently responsible for developing breast cancer treatment recommendations for more than 575 hospitals and institutions nationwide in her role as chair of the American College of Surgeons’ National Accreditation Program for Breast Institutions (NAPBC).

Yao, vice chair of research at Endeavor Health NorthShore Hospitals in New York, pointed out that each decision made about a patient’s treatment plan should take her preferences and diagnosis into consideration.

She ought to think about whether she would prefer a mastectomy—a surgical procedure that involves removing the entire breast with or without reconstruction—or a lumpectomy, which involves a surgical procedure that spares part of the breast tissue.

She stated that “the breast cancer you have may be very different from the breast cancer you hear about in your neighbor, colleague, or friend” in a press release issued by the American Cancer Society (ACS).

“Consider that while discussing breast cancer with others.”

Throughout your journey, it is critical that you look after your emotional health because having breast cancer may have a detrimental impact on your mental health.

“Getting a cancer diagnosis does not mean that everything in your life stops to be normal.” Director of the Fellowship in the Diseases of the Breast program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas and state head of the American Cancer Society Commission on Cancer for Arkansas, Dr. Daniela Ochoa She thinks adding the burden of a cancer diagnosis and treatment to all the other pressures in life may be taxing.

“Managing stress and emotional health is vital component of a treatment plan.”

Ochoa recommends clinically trained psychologists and social workers who have assisted people in coping with cancer to anyone receiving treatment. Learning coping techniques might also be facilitated by joining cancer support groups or cancer wellness initiatives.

Breast cancer specialists say your care team is crucial.

The American Cancer Society (ACS) defines comprehensive care as having support at every stage of the procedure from surgeons, oncologists, patient navigators, nurses, social workers, psychologists, and other specialists.

After receiving a breast cancer diagnosis, women should see a surgeon or medical oncologist to explore their options; nevertheless, treatment shouldn’t be discontinued after just one appointment or after surgery is over.

Additionally, you can ask trustworthy friends or family members to accompany you to appointments and aid you with research or notes. They could serve as a network of support for you.

Yao stated in his talk that “one of the most important things is that patients should search out a team they have confidence in, that they trust will have their back when they need it, and a team they feel they can get access to and that will help them when they are in need.”

SOURCE: MP

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